Essential Managers: Reducing Stress (Paperback)
by Tim Hindle
"Stress will probably affect all of us at some time in our lives..."
Review by ilaxi
How Stressed Are You? This is the first question arising in today's Tech times. World Health Organization has predicted that by 2020, depression will be the greatest burden of ill health in the developing world and will be the second largest cause of death and disability!!!! One wonders but sure this book has a great in-depth dose of Reducing Stress pills of info with analysis Quiz on Page 16 that actually lets one recognize existence of stress and later reducing it. In Analyzing the causes of Stress, society, the working world and daily life have changed almost beyond recognition in the past 50 years and these changes have contributed to a major increase in stress, says the author. Many factors add fuel to blown minds as we deal coping with daily life. The book has cool tips on Getting Organized in life itself, manage time, check the attitudinal traits, taking out time to relax, understanding personality types, building better relationships and check Health. Emotional despair is a major health disorder and so, before it's late, check those Stress flaws and learn to use mind power through Tim Hindle's book on 'Reducing Stress' - A good pick.
1 comment:
as we know that the biggest cause of health hazards is stress...stress really deteriorates the sweetness of one's life..so there's need to mitigate stress from ones life..and i really appreciate you sir for taking initiative for inculcating the positive attitude to relieve from dangerous hazard of health- stress.....
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